HELPING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Winter season-Welcoming HobbiesReading or puzzles: Engage in mentally stimulating pursuits that you appreciate indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Retain a RegimeStandard rest timetable: Aim for consistent slumber and wake periods to keep up Power levels.Approach smaller joys: Plan tiny